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When looking to buy a vibration exercise machine there are certain things you should be looking for. First buy a name brand unit and not a Chinese made knock-off. these low quality machines are offered for sale on a lot of websites. BEWARE – these machines are known for breaking down and for their inflated […]

Some energetic New Yorkers, many professionals with full-time jobs, are fitting in multiple workouts a day at separate studios.

Readers respond.

Stand up. Turn off the tube. Add months to your life.

A new book produced by the University of Sydney’s Charles Perkins Centre has challenged existing approaches to diabetes and obesity treatments and presented a strategy with the potential to revolution

Dr Barbara Fam from the University’s Molecular Obesity Laboratory group at Austin Health with Associate Professor Sof Andrikopoulos have discovered that the liver can directly talk to the brain

Dr Barbara Fam from the University’s Molecular Obesity Laboratory group at Austin Health with Associate Professor Sof Andrikopoulos have discovered that the liver can directly talk to the brain

A major study by researchers from the Universities of Otago and Oxford has found that overweight and obese middle-aged women are at much higher risk of developing potentially fatal blood clots than wo

New Zealand’s fast foods on average contain 8 percent more sodium than comparable foods in the UK and a massive 18 percent more than those in France, as shown in an international study published

Walt Frazier, the sports analyst and sharp dresser, has a regimen of exercise and health food on Sundays to maintain the image his fans expect.


About Vibration Exercise

Vibration exercise is the fastest growing fitness sector in the USA and is used by pro athletes and medical professionals worldwide. The more you learn about vibration fitness the more you will understand the power of this health and fitness program. Get in shape, lose weight and feel fantastic. So simple but it works!

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