Weight-loss News - Best Vibration Machine Reviews

Archive for the ‘Weight-loss News’ Category

Believing in your healthful habits is a healthful habit in itself.

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People who cut back on added sugar, refined grains and processed foods lost weight without worrying about calories or portion size.

  • Comments Off on Counting Calories Is Not the Key to Weight Loss, New Study Finds

People who cut back on added sugar, refined grains and processed foods lost weight without worrying about calories or portion size.

  • Comments Off on The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study Finds

The figure skater, who used to struggle with unhealthy eating, has a passionate social media following that includes frequent comments on his chiseled physique. Here is a look at his workout regimen.

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Mixed martial arts (MMA) athletes are potentially putting their health at risk by shedding almost 10kg in bodyweight in the lead up to fights, new research from Edith Cowan University (ECU) has found.

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The BOKS program, consisting of an hour of running, calisthenics and rousing group games, made children feel happier and more energetic.

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New research published in BMC Psychiatry reveals that walking 10,000 steps a day, over the course of 100 days, can have a positive impact on mental wellbeing, weight loss, blood pressure and cardiovascular health.

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Traveling, whether for business or pleasure, is no reason to leave your fitness goals behind. Here’s how to get a good workout, on the go.

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You could lose over five pounds in a year by choosing to stand rather than sit — if you didn’t find other ways to make up for the calorie deficit.

  • Comments Off on Standing for 6 Hours Burns an Extra 54 Calories

You could lose five and a half pounds in a year by standing — if you didn’t find other ways to make up for the calorie deficit.

  • Comments Off on Standing for 6 Hours Burns 54 Calories

About Vibration Exercise

Vibration exercise is the fastest growing fitness sector in the USA and is used by pro athletes and medical professionals worldwide. The more you learn about vibration fitness the more you will understand the power of this health and fitness program. Get in shape, lose weight and feel fantastic. So simple but it works!

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